<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>Biking to work? - Bicycle - Bicycle&apos;s Blog - Victoria Advocate</title>
        <link>http://community.victoriaadvocate.com/home/Blog/Bicycle/7861</link>
        <description>I&#039;m looking for some people who bike for transportation (not just fun and exercise -- I want people who bike to work, the grocery store, mom&#039;s house for dinner.) I&#039;d also like to find people who have tried bike commuting, but for some reason it hasn&#039;t taken.
You guessed it, I&#039;m working on a story&amp;nbsp;about bike commuting and sure would like some more sources. You can call me at 580-6521 or email me at lwilber@vicad.com.
On that note, I&#039;m experimenting with biking to work. Since I often do need my car, I parked it here for emergencies (literally emergencies -- fires, bank robberies and the like.) But I&#039;ve been biking to and from home since Friday night. So far, I love it. 
Yesterday, between biking to and from work and to and from the gym, I covered about 12 miles -- and got 40 minutes of extra exercises. Today, I&#039;ll probably go to the gym and the grocery store -- maybe cover about 15 or 16 miles? Dare I hope that&#039;s enough calories to cover a cold beer and a cupcake? Mmm, not quite. As Eric said to me earlier, from his house to work it&#039;s about 15 minutes by car and 23 by bike. It&#039;s not a big difference and at the end of the day, it&#039;s a nice way to unwind.
Plus, it adds a lot of color to your day. For example, last night a giant cockroach or beetle fell onto my arm -- kinda startled me. 
Hmm. Ok, that wasn&#039;t the best POSITIVE example. I&#039;ll try harder next time.
Leslie</description>
        <itunes:summary>I&#039;m looking for some people who bike for transportation (not just fun and exercise -- I want people who bike to work, the grocery store, mom&#039;s house for dinner.) I&#039;d also like to find people who have tried bike commuting, but for some reason it hasn&#039;t taken.
You guessed it, I&#039;m working on a story&amp;nbsp;about bike commuting and sure would like some more sources. You can call me at 580-6521 or email me at lwilber@vicad.com.
On that note, I&#039;m experimenting with biking to work. Since I often do need my car, I parked it here for emergencies (literally emergencies -- fires, bank robberies and the like.) But I&#039;ve been biking to and from home since Friday night. So far, I love it. 
Yesterday, between biking to and from work and to and from the gym, I covered about 12 miles -- and got 40 minutes of extra exercises. Today, I&#039;ll probably go to the gym and the grocery store -- maybe cover about 15 or 16 miles? Dare I hope that&#039;s enough calories to cover a cold beer and a cupcake? Mmm, not quite. As Eric said to me earlier, from his house to work it&#039;s about 15 minutes by car and 23 by bike. It&#039;s not a big difference and at the end of the day, it&#039;s a nice way to unwind.
Plus, it adds a lot of color to your day. For example, last night a giant cockroach or beetle fell onto my arm -- kinda startled me. 
Hmm. Ok, that wasn&#039;t the best POSITIVE example. I&#039;ll try harder next time.
Leslie</itunes:summary>
        <language>en-us</language>

                
                    <item>
                <title>Jun 25,  2008 at 06:06 PM : I have a pretty good...</title>
                <description>I have a pretty good story, but I don&#039;t think you want the whole megillah here. So, let me give you the Cliff&#039;s Notes version.
Last year in January, after two straight weeks of rain, it was a beautiful clear day, and no reason not to ride my bike to school. I was headed east on North Street which runs in front of my campus. When the sun is out, there is nothing whatsoever to block the rays from blinding you. I slowed to let one driver about 30 yards behind me pass.  
Suddenly – BAM! I bounced around a few times on the pavement. The last thing to hit the ground was the back of my head. Fortunately, I never lost consciousness nor did I see a bright light at the end of a tunnel. I’m ashamed to admit I wasn’t wearing a helmet, but it wouldn’t have helped much anyway, unless I’d had one strapped to my ass. As I crawled over to the curb, some lady came running toward me crying and yelling, “ARE YOU OKAY?!”  By now, three or four drivers stopped, including a school secretary, plus two police cars, an ambulance and a fire truck. I asked a  policeman, &quot;What is THAT for? Am I on fire?” 
 
The policeman asked me if I could drive myself to a hospital. Well, sure, I could drive there. . .
 
IF I HAD A CAR!!! 
 
One doesn’t just sit in the back seat of an ambulance and look out the window. I was strapped to a board and told to lean back as the EMS workers lowered me to a horizontal position. I’m praying that the guy behind me wasn’t using hand lotion on the way to the scene of the accident. For the next thirty minutes I looked at the sky, then the ceiling of an ambulance, then the ceiling of the emergency room. 

I was visited by the school nurse and two administrators. One told me not to worry about classes because a security guard was watching them. (&quot;Now let&#039;s see if they get away with throwing paper!&quot;) Also, I didn&#039;t have to attend the faculty meeting that afternoon. Darn the luck. I was SO looking forward to it. After three hours of getting poked and x-rayed and scanned, I was released. I was plenty sore, but alive and without fractures. 

The moral to this story: Wear a helmet. I believe that the next safety feature for bicyclists should be inflatable pants. If the rider gets knocked or falls off his bike, a device sewn into his back pocket senses the contact with the concrete and in an instant, his pants explode with an inflated airbag attached to his ass. </description>
                <link>http://community.victoriaadvocate.com/home/Blog/Bicycle/7861/#c_55395</link>
                <guid>http://community.victoriaadvocate.com/home/Blog/Bicycle/7861/#c_55395</guid>
                <itunes:summary>I have a pretty good story, but I don&#039;t think you want the whole megillah here. So, let me give you the Cliff&#039;s Notes version.
Last year in January, after two straight weeks of rain, it was a beautiful clear day, and no reason not to ride my bike to school. I was headed east on North Street which runs in front of my campus. When the sun is out, there is nothing whatsoever to block the rays from blinding you. I slowed to let one driver about 30 yards behind me pass.  
Suddenly – BAM! I bounced around a few times on the pavement. The last thing to hit the ground was the back of my head. Fortunately, I never lost consciousness nor did I see a bright light at the end of a tunnel. I’m ashamed to admit I wasn’t wearing a helmet, but it wouldn’t have helped much anyway, unless I’d had one strapped to my ass. As I crawled over to the curb, some lady came running toward me crying and yelling, “ARE YOU OKAY?!”  By now, three or four drivers stopped, including a school secretary, plus two police cars, an ambulance and a fire truck. I asked a  policeman, &quot;What is THAT for? Am I on fire?” 
 
The policeman asked me if I could drive myself to a hospital. Well, sure, I could drive there. . .
 
IF I HAD A CAR!!! 
 
One doesn’t just sit in the back seat of an ambulance and look out the window. I was strapped to a board and told to lean back as the EMS workers lowered me to a horizontal position. I’m praying that the guy behind me wasn’t using hand lotion on the way to the scene of the accident. For the next thirty minutes I looked at the sky, then the ceiling of an ambulance, then the ceiling of the emergency room. 

I was visited by the school nurse and two administrators. One told me not to worry about classes because a security guard was watching them. (&quot;Now let&#039;s see if they get away with throwing paper!&quot;) Also, I didn&#039;t have to attend the faculty meeting that afternoon. Darn the luck. I was SO looking forward to it. After three hours of getting poked and x-rayed and scanned, I was released. I was plenty sore, but alive and without fractures. 

The moral to this story: Wear a helmet. I believe that the next safety feature for bicyclists should be inflatable pants. If the rider gets knocked or falls off his bike, a device sewn into his back pocket senses the contact with the concrete and in an instant, his pants explode with an inflated airbag attached to his ass. </itunes:summary>     
            </item>
            </channel>
</rss>